Setting Goals:
Transform Your Life in 3 days!

Start the FREE 3-day Goal Setting Challenge and learn the scientifically proven steps to creating effective goals that will help you be more productive, more successful, and live a happier and more satisfied life.

Enter your info and click the button below to begin.

Your first set of instructions will be sent to you immediately after you subscribe.

Each day you will be sent a new email with a set of clear, step-by-step instructions that will walk you through this goal-setting process.

You will learn:

  • The scientifically proven benefits of setting goals
  • The different types of goals
  • When to use each type of goal to improve your chance of success
  • The exact formula for creating an effective goal

This Challenge Works!

After 3 days you will have a goal that is specifically crafted to give you the best chance of success, while improving your productivity and happiness along the way.

"Overall, this was a really fun and surprising challenge. I learned a lot about myself and my goals. I think it was really useful... I know that I'm going to end up saving this and coming back to it over and over."
~ Rebecca K.

About The Instructor

Giselle Aerni, MD

Founder of MadamAthlete.com

*As a sports medicine physician, I’m no stranger to achievement and success. But when it came time to create Madam Athlete and launch the Madam Athlete Podcast, it took me over three years to get started! It wasn’t until I used this scientifically proven goal-setting method that I finally made it all happen. I now have a successful podcast for which I meet incredible women and share their stories, and now I’m being interviewed and recognized for my work with Madam Athlete even more than my sports medicine career. I look forward to helping you get started off on the right foot during this challenge!

Sign up now! Your first step towards transforming your life is waiting for you...