The Madam Athlete podcast has turned 50!
50 episodes that is 🙂
On today’s episode I’m taking you behind the scenes of Madam Athlete. What I’ve been up to, what took me so long to get started, and what I’m trying next…
And since a lot of the answer to “what took me so long” is Perfectionism, that’s where I’m starting off this new episode type – where once a month, I’ll be talking to you directly and taking a deeper dive into one of the many topics that come up over and over again with my guests and their careers.
I’m starting with Perfectionism today, and how setting unrealistic goals that you can’t meet can cause you to doubt yourself, and then lose faith in yourself, and combining that with a lack of self-compassion, can be a vicious cycle of disappointment. And while some of us used perfectionism to get ahead in our careers, over time, it’s a set up for failure and the fear of failure can stop you in your tracks.
I share one of my tips for breaking free from that vicious cycle, and if you’d like a couple more, I created a free download with my top three favorite tips to fighting off perfectionism so you can move forward with that project, that new venture, and your life.
Stay connected with Madam Athlete by following us on social and say hello!
Click one of the links below to listen to Madam Athlete on your favorite podcast player. And while you’re there, go ahead and follow so you don’t miss a thing!
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